Amid a challenging economic landscape marked by inflation and rising prices, a new study from the University of Madrid brings a dose of optimism by revealing that it is still possible to purchase basic goods for less than 8 euros. This report, prepared by experts in economics, emphasizes that certain foods and personal hygiene products remain within people's budgets despite the difficulties.
Among the most notable discoveries are fresh fruits and vegetables, together with packaged products, which facilitate the task of maintaining a balanced diet without exceeding that spending limit. For example, with a bag of apples at an approximate cost of 2 euros and a head of lettuce for 1.50 euros, the total barely reaches 3.50 euros, which allows room to include other basic items such as rice or pasta.
The report highlights the importance of local markets and cooperatives, which not only offer competitive prices but also boost the regional economy. Many buyers tend to favor these points of sale, finding prices that are usually below 5 euros, which makes managing the family budget easier.
Nevertheless, the study also warns about the potential implications for quality when opting for cheaper products. Although it's tempting to cut costs, experts emphasize the importance of not compromising long-term health. Choosing fresh and seasonal foods is essential to ensure adequate intake.
In this context, specialists encourage consumers to consider these affordable options as a valid strategy to tackle the economic crisis, without sacrificing nutritional quality. Finding affordable alternatives in difficult times, therefore, presents itself as a relevant topic in family discussions across the country.
