Straps, also known as lifting hooks, are popular accessories among fitness enthusiasts due to their ability to improve grip during strength training exercises, providing greater stability and safety. These devices, available in different types, are especially useful in weightlifting exercises and are designed to prevent hands from slipping, which can significantly improve technique and performance in the gym. A particular model, available for less than 16 euros on Amazon, combines extra-thick neoprene with an adjustable strap, which provides added comfort to the wrist and ensures prolonged use without discomfort.
The benefits of straps include the ability to lift heavier weights with greater confidence, reducing the formation of calluses thanks to its padded fabric, and optimizing lifting technique by allowing users to focus more on the performance of the movement. Made with soft and robust neoprene and a non-slip hook, these hooks can support up to 270 kg, making them ideal for exercises such as deadlifts and barbell rows. With a high rating and nearly 1,000 reviews on Amazon, the straps have been well received by users, especially those looking to prevent injuries and improve their performance in the gym.
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